Welcome to Nature Being

Nature Being offers guided forest bathing (also known as forest therapy in Australia) experiences designed for anyone seeking a meaningful nature and wellness escape. These are gentle, restorative experiences, which invite you to slow down, breathe deeply, and reconnect with yourself, others and the natural world.

Inspired by the Japanese practice of shinrin-yoku, (forest bathing), each experience offers a calming way to enjoy nature, restore balance, and support overall wellbeing through time outdoors in natural environments.

Forest bathing is a gentle nature retreat, that helps you feel calmer, clearer, and more grounded. This is a chance to step away from the demands of daily life and simply be.

About Your Guide

Hi, I’m Alex, a Certified Forest Therapy Guide offering Forest Bathing and nature connection walks in the beautiful Royal National Park on Dharawal Country, Sydney.

Through Shinrin-yoku (Forest Bathing), I guide people to slow down, use their senses, and reconnect with nature. These walks aren’t about distance, they’re about being present and soaking in the calm of the forest.

I have found that time spent in nature has a way of bringing us back to ourselves. In stressful or difficult times, I have found that nature grounds me, clears my mind, and reminds me what really matters, and I love helping others experience that too.

With Nature Being, we create welcoming, trauma informed forest bathing experiences that help relax, restore, and reconnect to yourself, others and the natural living world.