Forest Bathing, Yenabilli, Royal National Park

Re-discover the therapeutic power of nature on a guided forest bathing walk through the Royal National Park. Led by a local, accredited Forest Therapy Guide, the experience encourages slowing down with mindfulness, calming breath-work and sensory activities that restore balance and ease. The gentle walk nurtures mind, body and soul, deepening connection with yourself and the environment. It’s ideal for anyone seeking calm, a new way to appreciate nature, or a meaningful escape. The experience finishes with a Japanese-inspired tea ceremony and light refreshments.

What's included

• Guidance from a local, accredited Forest Therapy Guide.
• Mindfulness and sensory activities during the walk.
• Calming breath-work exercises.
• A Japanese-inspired tea ceremony with light refreshments.
• Access to Royal National Park setting.
• Free parking

Highlights

• Slow, mindful walk led by an accredited guide
• Sensory activities to deepen connection with nature
• Views of coastal scenery and old growth eucalypts
• Japanese-inspired tea ceremony to conclude the experience

FAQs

Can children join the walk? Yes, this walk is suitable for anyone 12 and older.

What level of fitness is required? This is a moderate level walked at a slow pace. There is one slope.

Can I bring my dog? No, dogs are not permitted in the Royal National Park.

Where are the toilet facilities? Toilets can be visited at Audley Visitors Centre, Waterfall Train Station or Maianbar Community Hall.

Is Parking Available? Yes free Parking at the entrance to Fishermans Bay Road, on Maianbar Road, Maianbar.

How do I get to Maianbar, Royal National Park, Sydney? Drive into the Royal National Park, follow the signs to Bundeena. At the Bundeena turnoff follow the sign to Maianbar. Or Uber.