Whale Week Australia

Experience the Gentle Giants of the Australian East Coast

Introducing Whale Week—Australia’s ultimate whale swim retreat by The Pressure Project. This transformative experience is built around the awe-inspiring annual migration of humpback whales along the stunning Sunshine Coast. With our own boat and a small, expert crew, we spend seven days in one of the best whale swim Australia locations, offering truly unforgettable humpback whale swims and humpback whale encounters.

Running during peak migration season (June–October), Whale Week gives you front-row access to thousands of whales as they journey from Antarctica to the warm waters of the East Coast. Our whale swim Sunshine Coast retreat is your chance to witness mothers and calves gliding gently past, or playful juveniles breaching beside the boat—all part of an intimate and respectful humpback whale swim experience.

This isn’t just a tour—it’s a full retreat, crafted for those seeking depth, connection, and adventure. With only 8 guests each week, you’ll enjoy daily time on the water, guided by skilled ocean lovers. Whether you’re snorkeling or joining from a freediving background, our team supports you through safe and ethical whale swims in Australia, helping you read whale behaviour and connect deeply with these incredible animals.

Outside of the water, Whale Week includes daily practices and workshops like breathwork, meditation, ocean education, photography chats, and ice baths—designed to enrich your experience both physically and mentally.

Spaces are limited.

Note on encounters: All encounters are conducted with respect for marine life. While we aim for meaningful humpback whale swims, sightings cannot be guaranteed as we’re interacting with wild animals in their natural habitat.

Note on conditions: If the weather or ocean conditions don’t allow us to head out safely, we’ll plan alternative activities for you. Please keep in mind that we can’t control the weather, but we’ll always make sure you have a meaningful experience.

Package includes:

• 7 days of ocean and whale adventures
• Daily humpback whale swims
• Guidance for certified freedivers and snorkellers
• Freediving
• Guided breathwork and meditation sessions
• Ice baths and cold exposure practices
• Yoga and movement workshops
• Engaging talks on everything from marine megafauna to ocean photography
• Photo & Video package of trip highlights
• Experienced freedive guides and skipper

If you’re looking for a powerful, nature-based escape, this is it. Whale Week is the first retreat of its kind to offer a dedicated, all-inclusive humpback whale swim Sunshine Coast experience.

For more info, click Go to Bookings Site.