Hello, I'm Alexa — and this is Restored in Nature.

I am a fully certified Forest Therapy Guide with the International Nature and Forest Therapy Alliance (INFTA). With a background in science communication and a PhD in cancer research, I’ve spent much of my career turning complex science into meaningful, accessible experiences.

After moving from the UK to coastal Australia, I founded Restored in Nature - a blend of my background in science communication with my love for nature and passion for guiding meaningful, restorative experiences.

Restored in Nature is a place where I guide others through forest therapy and sensory practices to connect with nature and in doing so rediscover calm, clarity, and awe. Whether you’re craving a break from the noise, a shift in perspective, or a sense of wonder — you’re so welcome here.

Let’s walk gently, breathe deeply, and return home — to ourselves, and to nature.