Sunrise: Long Reef Headland to Shelly Beach (10km)

Feel the fresh coastal breeze on this iconic stretch of Sydney's Northern Beaches coastline. Walking side by side with a small group of women, we will take in sweeping headland vistas, wide sandy beaches and quiet ocean lookouts.

✨ Highlights

• Panoramic ocean views stretching across the coast from Long Reef Headland
• Tracing the golden sands and coastal paths linking Dee Why, Curl Curl and Freshwater
• Stopping along the trail to share a warm cup of tea or coffee together
• Rounding the headland past Fairy Bower to finish at calm Shelly Beach
• Watching for seabirds and marine life along the open water

🫶 Why You’ll Love This Hike

Starting on the high ground of Long Reef Headland, we set off along grassy bluffs as the sun keeps rising with open views across the Pacific Ocean. Our path follows a mix of sandy beach stretches, timber boardwalks and headland tracks linking Dee Why, Curl Curl and Freshwater. Midway through the morning, we take a break overlooking the surf to share a warm tea or coffee together and catch up. We continue around the rocky bend past Fairy Bower, finishing at the quiet cove of Shelly Beach where the Seek Sista van will be waiting for us to transfer us back to Long Reef and/or other drop off points mentioned below.

👣 Track Grade Breakdown

Moderate 

The 10 to 11km route covers paved footpaths, timber boardwalks, sandy beach stretches and stone steps over the headlands. A steady walking pace and good general fitness are needed to complete the full distance comfortably within four hours.

🚗 Getting there

For a comfortable return trip in the Seek Sista Shuttle Van, choose from two pick-up points. Exact locations are texted upon booking: Pick-up Point 1: St Ives Pick-up Point 2: Gordon Station. A convenient midpoint along the route. Join the shuttle here if it's easier for you.

Driving yourself? Paid parking or time-restricted council parking rules apply at both Long Reef and Manly. The exact meeting location is texted upon booking.

✅ Inclusions

• Led by Kirsty, your friendly, experienced and first aid trained guide who personally hikes every route in advance
• Licensed and insured to operate within NSW National Parks
• Small group experience (max. 5 women) for connection and support
• Tea or coffee served during the hike

🚫 Exclusions

• Lunch, personal snacks and additional beverages
• Travel insurance (recommended but not included)

🎒 What to Bring

• 1.5 to 2L of water
• Hiking shoes with good grip
• Lightweight clothing layers
• Hiking poles (recommended)
• Hat and sunscreen
• A small daypack for your essentials
• Swimmers and a small towel