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Welcome to the new epyic, rebuilt with love.
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Brunswick East, VIC
Join us at CERES Community Environment Park for an evidence based 2 hour Forest Therapy session. Immerse yourself in nature with the calming practice of Shinrin-Yoku (Forest Bathing) using sensory and creative activities in nature to connect, recharge, and explore!
Whether you're a nature enthusiast or just looking to unwind, these sessions are for everyone.
Positive benefits of Forest Therapy includes:
This is accessible to all age groups and abilities.
Location: CERES Community Environment Park, Brunswick East 3057
Trainer Profile Emma (They/She) is the Lead Guide and Founder of dilly dally.
Emma is an accredited Forest Therapy Guide with the International Forest Therapy Alliance and an accredited Wayuppa Wurrk practitioner, and has been an out and proud nature lover their entire life. They believe nature connects us to ourselves and each other and that a relationship with nature is essential for everyone. Their aim is to show people that there are many ways to connect with nature even if they don’t consider themselves ‘outdoorsy’, it’s just about finding the ways that works. They create open, supportive, non-judgemental spaces that allow for authenticity, play and connection to come through.
Workshop Specifics
What will I Take Away?
Forest Therapy’s benefits are best when done regularly so a summary of the benefits and your next ‘nature prescription’ will also be given
What should I bring /wear
Stewart St & Roberts St, Roberts St, Brunswick East VIC 3057
Data © OpenStreetMap and contributors, under ODbL
Brunswick, VIC
You don’t need to be ‘outdoorsy’ to enjoy nature. Let’s go dilly dally in nature together. Who knows where we’ll wander?
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The Operator’s own terms
Bookings for this one are taken on the Operator’s own site, not on epyic. Check their site for the terms that apply.
Brunswick, VIC
