Goddesses Awaken Day Retreat

A one-day immersive retreat to reconnect with your body, shift your energy and open yourself to what is possible.

Christina Cerone × Leonie Tilley Limited places available

What if your body isn't holding you back, but showing you where there is an opportunity to become more free?

We invite you to step away from the noise of everyday life and join us for a deeply nourishing day of movement, embodiment, energy, breath and connection. Together, we'll create space to slow down, reconnect with your body, explore what you've been carrying and open yourself to new possibilities. This is a day to move, breathe, release, receive and reconnect — surrounded by a small community and held in a beautiful, intentional space.

YOUR EXPERIENCE

Throughout the day, Christina and Leonie will weave their unique approaches together, creating an experience that brings together: Movement + fascia Body awareness + nervous system practices Inner work + intention Energy + embodiment Breath + sound Cacao + ceremony Connection + integration

There will be moments to move, moments to reflect, moments to connect and moments simply to be. The day will unfold organically, allowing space for you to listen to your body and receive exactly what you need.

MEET YOUR FACILITATORS

CHRISTINA CERONE

Energy Healer · Breathwork Facilitator · Ceremonial Guide · Holistic Wellness Practitioner Christina creates nurturing spaces that invite people to slow down, reconnect with themselves and explore the relationship between body, breath, emotions and energy. Her work weaves together energy healing, breathwork, sound, cacao, ceremony, intuitive practices and holistic wellness. Her approach is warm, intuitive and deeply human — creating space for you to come home to yourself, reconnect with your inner wisdom and move forward with greater awareness and intention.

LEONIE TILLEY

Applied Health & Human Performance Specialist · Fascia Movement Specialist · Pranic Healer With a Bachelor of Science and a lifelong fascination with the human body, Leonie combines her scientific background, personal experience and passion for movement through fascia-based movement, lymphatic health, nervous-system practices, Pranic Healing and cellular health. Her work explores how we can move with greater freedom, adaptability and resilience — creating a body that supports you to live fully and do more of the things you love.

TWO PRACTITIONERS. ONE SHARED INTENTION. Christina and Leonie bring together their different gifts and perspectives to create a day centred around one simple invitation:

Come back to yourself.

You don't need to arrive with a goal. You don't need to know exactly what you're ready to release. You simply need to arrive with curiosity and an openness to explore what might be possible.

THIS DAY IS FOR YOU IF...

✨ You're craving time away from the demands of everyday life ✨ You want to reconnect with your body and energy ✨ You're curious about fascia, movement and embodiment ✨ You feel ready to release old patterns or create space for something new ✨ You want to nourish your nervous system ✨ You're seeking meaningful connection and community ✨ You feel called to slow down, breathe and simply be Or perhaps you just have that feeling that you need a day for you.

WHAT'S INCLUDED

✨ Full-day retreat experience ✨ Movement + fascia exploration ✨ Energy + embodiment practices ✨ Breathwork + sound ✨ Cacao ceremony ✨ Nourishing lunch ✨ Herbal tea ✨ Retreat workbook ✨ Beautiful ceremonial space ✨ Curated gift to take home

Please note: This retreat includes movement, breathwork, cacao and energetic/experiential practices. All practices are invitational and can be modified or declined at any time. Please disclose relevant health considerations during registration.

COME AS YOU ARE. Leave the expectations, the to-do list and the need to have it all figured out at the door. Come ready to move. To breathe. To connect. To receive. To explore.

And perhaps to discover that there is more possibility available to you than you realised.